Music is calming and relaxing for most, but can it also be a performance enhancer for athletes? Are athletes listening to music for some last minute entertainment or are they listening to specially designed playlists to give them a competitive edge?

Science says that the right kind of music can help athletes wring out an extra last drop of performance. And even if that's not the case, the calming effect of the a song can serve to distract from game day jitters.

Watch the video below: [ASAPScience]