Which is your favorite sleeping position? Is it on your back or on your front or on the side? You may not know it, but sleeping positions have its health effects. Here are the 8 usual types of positions and what they do to us. Check it out:

1. Seriously, who sleeps like this?

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2.

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3.

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4.

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5. This is the oddest way to sleep.

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6.

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7.

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8.

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