You don't have to change every aspect of your life to live a better one. The little things can make a difference. Here are 15 lifestyle changes that will make your life instantly better.

1. Wake up earlier

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2. Drink water when you wake up

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3. Make your bed

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4. Shower in...cold water

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5. Smile

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6. Floss more

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7. Stop taking so much sugar

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8. Keep your wallet in your front pocket

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9. Carry a water bottle with you

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10. Squat to poop better

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11. Eat more fruits

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12. Go on a media diet

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13. Exercise more

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14. Stretch every 30 minutes at work

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15. Sleep in a completely dark room

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