Social media has been a medium to stay connected with our friends, and family who are living far from us. However, a few recent studies have been conducted, and most results show that social media is really really bad for your health. Some who have spent time on social networks find it's hard to relax or sleep, and many others feel bad about themselves after seeing others' accomplishments posted on social media. Be sure to check out the infographic below:

Social_Media_Bad_for_Health_WEB.jpg