You don't need 'health' websites to tell you how to eat all the time. All you need to do, is know the basics and live by it and you'll be just fine. Make these your 2016 resolution.


1. Brew the perfect cup of tea.

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2. Make stew.

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3. Pack your own lunch in 2016.

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4. Stop cooking everything in olive oil.

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5. Make stir-fry. Turn vegetables and protein into an actual meal.

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