EAUTY & HEALTH - FITNESS TIPS

	This is How to Make The Perfect Workout Music Using Science
	What is a workout without music? The answer is: boring. Research has shown that listening to music while working out can elevate your mood and make exercise seem easier too. It may even make you work harder! So how do you make the best out of this? ...
	Top Motivational Tips To Get You Moving
	A recent study published in the journal PLOS Genetics found that exercise isn't just good for your overall health, but can also have an impact on how certain genes are expressed. During the study, researchers observed 23 slightly overweight men over...