EAUTY & HEALTH - FITNESS TIPS

	Top fitness destinations to lose weight this 2017
	Ate too much this summer? Looking to get rid of fats you accumulated in the past couple of months? Who doesn’t want to get rid of unwanted weight anyway? While most vacations don’t necessarily make for an ideal setting when looking to lose weight, p...
	Why You Should Use a Fitness Tracker
	Healthy diet and exercise are the foundations of good fitness. But, while it’s easy to monitor your diet since you can see what you eat, tracking your daily exercise related activities is another thing. Because of this there is a vibrant market for ...
	Embrace The Latest Fitness Trend By Becoming Strong Not Skinny
	It's official: skinny is out and strong is in. The latest health and fitness trend is one that is far less focused on aesthetics than previous ones. It's all about being fit and healthy, and to do with how you feel inside. Of course, if one of the s...
	Why Mixed Martial Arts Might Be The Perfect Physical Activity For You
	It’s hard to think of any sports as tough as mixed martial arts. Colloquially known as MMA, the top competitors in the sport have to go through years of training in multiple disciplines. It also takes supreme physical fitness to compete.Image Source...
	Sculpt the Body You Want without Surgery: All the Advice You Need
	People spend huge amounts of money to get the body they want. They put a lot of time into sculpting their figure in various ways to achieve the perfect form. Many people turn to surgery to get what they're looking for. However, not everyone is so ke...
	Stay Fit Have Fun And Up Your Game At Home
	Sometimes you don't feel like going out there and putting in the training. Sometimes you simply can’t do it. Then there are the times when you are at home, and you’d just like to do a little exercise for ten or fifteen-minutes. Work out, have some f...
	This Is Gym Cheat Sheet To Help You Out With Your Trouble Areas
	If you’ve never been to your local gym before, this can be incredibly overwhelming experience. Luckily, it doesn’t have to be as we will pinpoint the best equipment, techniques, and exercise classes that will help you achieve the body that you want....
	These Knock-Out Workouts Will Help You Lose Weight Faster
	If you're still looking for workout that can lose weight faster and toned your muscle, then you should try boxing. This workout is a powerful mix of strength building punches and feel good punches just like what Gigi Hadid were doing for her Vogue p...
	Weight Loss: 5 Dirty Tricks to Lose Weight Faster That Last
	You need to know the hard facts about how diets work if you are eager to lose your fats. Losing weight is not something to be ashamed of but it's another things to accomplish. You don't have to be emotional about it or putting too much pressure on y...
	Running is Great to Shed the Flab, But What do You Need?
	So the New Year is upon us, and you want to get a bit fitter? Well, the best way to do that is to start exercising by running. Running is excellent for cardio and helps you to shed the pounds while you’re at it. But, if you want to feel the full eff...