EAUTY & HEALTH - FITNESS TIPS

	Lose Belly Fat with These Powerful Techniques
	Belly fat can be extremely dangerous for your health and can cause a slew of serious conditions, including diabetes, sleep apnea, and heart disease. Plus, it triggers discomfort and can even lower your self-esteem.According to clinical research, vis...
	These Are Effective Ways To Lose Your Belly Fat
	Having a belly fat is bad for our health as it always associated with various diseases that may be fatal if not cured immediately. Some people are trying to lose belly fat simply because it looks ugly carrying a bulging stomach. Lots researches have...
	5 Reasons You Are Not Losing Your Belly Fat
	Belly fat can be irritating, and it is the development of excessive fat around the stomach when we consume more calories than required by the body. The excess fats that cover the internal organs are known as visceral fats. Most of us would love to e...
	This Condescending Fat-Shaming Letter on Facebook is Motivational
	Which would work better for you as an exerciser? Would you have someone praise you for working hard for your body, or have them pen an open letter of insults about your weight before claiming to respect you for trying? This anonymous letter, address...
	Burn Fat Fast With These 5-Minute Workouts
	Obviously, you can't resize your thighs, flatten your belly, and firm your butt—in just 5 minutes. But what you can do is add these simple shortcuts courtesy of Women's Heath will ensure that you're getting the most out of your workout:1. Marching G...