EAUTY & HEALTH - FITNESS TIPS

	2 Top Tips for Staying Fit While at University
	What with all the temptations that they face coupled with the inability to devote much time to the task of staying fit, it’s easy to see why students fall into a number of unhealthy habits while they are away at university. If you’re a uni student t...
	Not Exercising Puts Women Over 30 At Higher Risk Of Heart Disease
	Here's yet another reason to start exercising more often. The latest research from Australia has found that the largest risk factor for heart disease in women after the age of 30 is not getting enough exercise. Published in the British Journal of Sp...