EAUTY & HEALTH - FITNESS TIPS

	How to Create DIY Peloton Biking Experience
	Exercise is an important part of taking care of your health and wellbeing. Whether you’d like to shed a few pounds or simply want to maintain your fitness, it helps to incorporate an effective workout regimen. Biking is one of the best ways to get y...
	10 Benefits of Riding all Winter
	1. Biking during winter helps to burn caloriesDuring winter, the metabolism rises to keep our bodies warm. Hence calories are burned. But according to studies, physical activities such as bike riding or running during the cold season, help to burn m...
	The Biking Guide for Newbies
	Biking is a great hobby to have. It’s a lot of fun whether you do it alone or with other people, and there are a million different places you can go! You can have leisurely bike rides, more difficult rides, rides in your home town, rides on vacation...