EAUTY & HEALTH - FITNESS TIPS

	5 Benefits of Going on a Yoga Retreat
	Want to rejuvenate your mind, body, and spirit? Learn the many benefits of taking time away from your life to go on a yoga retreat.In the U.S. there are almost 40 million yoga practitioners. The practice continues to grow bigger and bigger around th...
	Yoga poses for beginner Hatha Yogis!
	Getting control over the mind and body is one of the toughest challenges that everybody faces! However, with constant yoga practice, one can attain the desired control over these uncontrollable factors. In our busy lives and tight schedules, we ofte...
	The 5 benefits of taking a yoga certification online vs in person!
	If you're considering becoming a full-time yogi and avid teacher of this spiritual practice, then you may be wondering the best way that you can take the course. Since yoga training is a rigorous - but enlightening and empowering - experience, you m...
	Thick Yoga Mats
	When you decide to take yoga classes there are a few things you are going to have to consider, not the least being the mat you buy. Perhaps you think that you can just grab one off the shelf, but it isn't as simple as that. You need to consider what...
	Yoga Teacher, Jolene Cherry, Highlights Tips for New Yoga Students
	Yoga has become a trendy sport in the last few years, and for many good reasons. It helps practice a healthy lifestyle without the strain and stress of a traditional workout, and many of the stretches or poses can be done nearly anywhere. Furthermor...
	How Yoga and Ayurveda are Related?
	India has been home to various ancient arts and techniques, two of which are Yoga and Ayurveda. Yoga is a Sanskrit word derived from ‘yuj’ which means join, connect, or balance. Ayurveda refers to the ancient medical tradition derived from the Sansk...
	Online Yoga Store: How To Start One
	We live in a very dynamic and technologically advanced world where online shopping is undoubtedly a game changer. Today, all people want is convenience and more convenience, be it while shopping for their yoga clothing, looking up for some informati...
	Joining Online Yoga Classes Learning the Right Postures
	Yoga helps you to stay fit and thus you can now enjoy every moment of life. It gives you the inspiration to come out with a better performance exploring the ultimate success. Hence, you can now make your dreams come true that gives you the confidenc...
	Four Tips to Improve Your Yoga Practice
	Practicing yoga comes with many physical benefits such as increased flexibility, improved muscle strength, and better cardiovascular health. But the true perks of yoga come from mental gain, as yoga has been proven to decrease stress, fight depressi...
	Why Choose India for Yoga Teacher Training?
	Some people assume yoga to be a physical science, the knowledge and learning of which can be accessed anytime and anywhere, even on a Television airing the Morning Yoga show. Well, obviously they have not yet encountered the actual spirit of this an...