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10 Reasons WHY You Overeat
There have been many articles making rounds on the Internet telling you not to overeat if you're trying to maintain your weight or lose some. But reading and understanding what you should do is totally different than actually doing it. How do you ta...
Break These Bad Habits To Avoid Premature Hair Loss
The average person sheds somewhere between 50 and 100 hairs each day. But unexplained, excessive hair loss can be worrying and scary. So unless you're okay with shaving it all off, you might want to check this list of bad habits that could be causin...
5 Easy Habits That Will Help You Live Longer
There are so many 'secrets' to living a long life, and a lot of them have to do with good health. You don't have to be an extreme health freak to live longer. In fact, these five habits can be easily included in your daily life:1. Get off that couch...
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