BEAUTY & HEALTH - HEALTH TIPS

	Your Diet Downfall Happens at 4:12 P.M.
	When you feel like you need something salty or sweet in the afternoon, it's because you're most likely to fall off the healthy-eating bandwagon at around 4.12pm. Yes. 4.12pm is what this recent British survey by OnePoll reported. They surveyed 1,000...
	Tasty Low-Calorie Snacks To Keep You Full & Energized
	Even the tastiest of snacks can lose its taste once you eat it all the time. If you're looking for a new and healthier alternative, try switching up with these snacks below to keep you feeling satisfied. And the best part of all is that each snack o...
	It's Time To Curb That Snacking Habit
	Do you have a tendency to snack whenever you're stressed? Do you keep a stash of goodies in your cubicle/car/purse? All that stress snacking could ultimately cause you to gain some unwanted pounds.But how do you curb a habit that's been developed ov...