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Try These Anti-Aging Foods For Better Looking Skin
Like they say, you are what you eat. But what if you could eat your way to looking younger than your actual age? Listed below are the must-have ingredients you should always have in your pantry to help your skin appear youthful:Citrus FruitsVitamin ...
It's Time To Curb That Snacking Habit
Do you have a tendency to snack whenever you're stressed? Do you keep a stash of goodies in your cubicle/car/purse? All that stress snacking could ultimately cause you to gain some unwanted pounds.But how do you curb a habit that's been developed ov...
11 Health Myths Debunked
Everybody has something to say about health. And then science proves them either right or wrong. But until then, how do you know if what you're eating or doing is good for you? This book titled "Your Health: What Works, What Doesn't" published by Re...
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