BEAUTY & HEALTH - HEALTH TIPS

	How Much Vitamin D Should You Take for Optimal Health?
	Known as the sunshine vitamin, vitamin D is an essential nutrient that we all need for optimal health. According to the Office of Dietary Supplements, vitamin D is particularly important for immune system function, and it helps to keep a person’s mu...
	Healthy Gut, Healthy You: 6 Ways Your Gut Health Impacts Your Overall Health
	Have you heard the phrase “healthy gut, healthy you”? Learn the 6 main ways your gut health impacts your health and body overall in this article. Did you know that 74% of Americans are living with some form of GI discomfort? These gastrointestinal i...
	5 Important Things to Know Before Getting Braces for the First Time
	There are several things you should know before getting braces for the first time. If you want to learn more, you should click here. So, your dentist has told you that you need to get braces. Something that you were hoping to avoid in your lifetime....
	Importance of Personal Hygiene: 10 Key Tips for Better Personal Care
	There's more to personal care than just regularly washing your hands. Keep reading the importance of personal hygiene: 10 key tips for better personal care. Self-care has a strong link to maintaining a positive self-image. Good personal hygiene help...
	Can CBD be used to support joints and muscles?
	CBD is coming to the forefront of everyone’s attention, particularly in the health industry. CBD (cannabidiol) is one of 120 cannabinoids found naturally occuring in the cannabis plant, this is a compound which affects the human body by interacting ...
	6 Hints for Going through the Rehabilitation Process with Less Stress
	Post-surgical rehabilitation is an inherently stressful process, and the fact that you are undergoing the most intensive medical treatment in existence makes just the tip of this iceberg. According to recent research, psychological stress caused by ...
	Tips to Take Care of Your Back
	Let’s face it. Most of us spend our time seated, and I could bet that we also do it wrong. Back pain is, therefore, a common problem among many. It is also the leading cause of most disabilities in the workplace. If you have ever suffered from back...
	From Coordination to Calories: The Surprising Benefits of Table Tennis
	Table Tennis isn’t a sport that you tend to hear much about. It isn’t as commonly played as soccer, tennis and rugby but it’s lots more fun and just as good for your health. All you need to get started is a table tennis table, paddles, a ball and so...
	5 Tips for Getting Your Prescription Medications Cheaper
	You shouldn't have to empty your savings account to keep yourself well. Here are the 5 ways to refill prescriptions cheaper. If you feel like your prescription medications are too expensive, you're not alone. One study shows that 24% of people with ...
	How You Can Stay Healthy As Well As Productive In Your Career With These Steps
	People that are healthier are generally more productive for a variety of reasons. This also rings true in a professional sense as most people that are healthy can endure more physical and mental stress than some that is not. Being healthier in a way...

47 48 49 50 51 52 53 54 55 56