BEAUTY & HEALTH - HEALTH TIPS

	Six Super Foods to Fight Diabetes
	Some expert dieticians say that food can be the most dominant form of medicine — and that's very evident with regards to overseeing diabetes. Certain foods are loaded with incredible nutrients that can help control glucose, manage appetite, and prot...
	Gabriel Patterson, Winnipeg Fitness and Nutrition Guru, Discusses Why Excessive Alcohol Consumption Is Bad for Your Health
	Billions of dollars are spent each year to market alcohol; likewise, billions of dollars are spent each year to treat alcohol-related harm. Alcohol is a drug--although it might not be commonly thought of as such--but unlike most recreational drugs, ...
	How to Relieve Arthritis Pain: 5 Awesome Methods to Try
	Do you suffer from arthritis symptoms? Take a look at our guide on how to relieve arthritis pain for some awesome and effective relief methods! Approximately 54 million adults in the U.S. have been diagnosed with arthritis by their doctors. Are you ...
	Health and Substance Abuse
	You wouldn’t choose to be unhealthy. But, sometimes, we encounter things in life that aren’t “choices” in the true sense at all. And if you’ve found that alcohol or drugs are becoming a larger part of your life, or that the role they play is already...
	Seven effective ways to deal with chronic back pain
	Back pain that lasts three months or longer can be considered chronic back pain. Usually, it comes and goes, often giving you temporary relief followed by frustration. It can be tiring to deal with chronic back pain and finding treatment without kno...
	Foods that Can Help with Good Eyesight
	Amongst the most common effects of age is its ability to diminish the power of the eyes. Most individuals begin to notice that they can no longer see as far as they used to before as age eats in. It can be scary to find out that although you previou...
	Is Your Skin Condition Impacting Your Mental Health?
	It’s embarrassing to get a big pimple on your cheek. You can try to pop it and cover it up with makeup first thing in the morning. Or you can do nothingand hope that no one will be rude enough to point out that there is something wrong with your ski...
	10 Foods That Can Save Your Heart
	Avoiding unhealthy food is not the only way to prevent heart disease; a healthy diet is also crucial to protect your heart. You can choose the right foods and eat them regularly to keep your cholesterol and blood pressure levels in check. Here is a...
	Making Mental Health Care a Part of Your Lifestyle
	When was the last time you stopped to consider your lifestyle?Our lifestyle has so many aspects, from the things that surround us every day to the things that we believe in, prioritize, and aspire to. From our values to our eating habits, every aspe...
	Benefits of a Spine Surgery
	When it comes to spine surgery, people are mostly inclined to minimally invasive spine surgery. This is a kind of an endoscopic procedure where the surgeon uses a specialised video camera along with some other instruments to complete the surgical pr...

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