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Healthy Lifestyle Tips for College Students
The college environment is complex in the sense that one would be unable to balance their diet while learning. In this view, there is need to mention that students usually go online to read the Essay Zoo with the intention to spice their eating habi...
The Body Beautiful: Easy Ways To Take Control Of Your Health
Whatever our age and lifestyle, we all want to feel great. More of us than ever before are becoming health conscious. Many of us now have a basic understanding of allergies, illnesses, exercise and nutrition. There is always a lot more to learn, how...
The Top 10 Ways You Can Be Healthier
Who doesn’t want to be healthier? Read on for the top ten ways how...Drink more waterOur bodies are made up of a whopping 60% water. If we get dehydrated, our bodies cannot function the way that they need too. When we are dehydrated, we can suffer h...
Our Guide To A Long & Healthy Life
We’d all love to live as long as possible. With a good diet, regular exercise, and a healthy lifestyle, it’s entirely possible. However, there are plenty of things to lure you away along the journey. Vices like smoking, drinking, and McDonald's are ...
10 Super-Foods That Will Make You Healthier
We need to eat more healthily. Period. With so much food being constantly labeled as "fat-free" or made with "no trans-fat" and more, the safest bet to eating healthily is to add some fresh, organic ingredients. Here they are: 1. AvocadosAvocados co...
Awesome Breakfast Tips for a Quicker Weight Loss
So here's a cheat sheet to eating breakfast and losing weight in a shorter period of time. It's no fuss, easy to follow, and you'll slim down your waistline in no time. The tips below have been proven by scientific studies, so give them a try!1. The...
Drinking Coffee Linked To Lower Liver Cancer Risk
Coffee consumption has been linked in past research to decreased risks of a variety of cancers, including prostate cancer, oral cancer, basal cell carcinoma (a type of skin cancer) and endometrial cancer. And now they think it's good for your liv...
Is This The Best Way to Lose Weight?
The Swedish government recently released a report, commissioned by the Swedish Council on Health Technology Assessment, that advised people in their country to eliminate carbs if they want to lose weight. However, experts say that this plan is best ...
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