BEAUTY & HEALTH - HEALTH TIPS

	4 Incredible But Proven Health Benefits of Chili and Turmeric
	Eating spicy foods 6-7 times a day makes you live longer, as is proven by a major study published in The BMJ. This alone is a good enough reason to flavor your meals with various spices. However, there are many other benefits of spicy foods for your...
	Reasons to Eat More Chocolate
	What Makes Chocolate Healthy?When it comes to healthy eating, a few things that come to the average mind will involve foods such as broccoli, spinach, beef, watermelon, and more. Contrary to popular belief, one food that provides many health benefit...
	How does a Good Mattress Secure Pressure Point
	How does a good mattress secure pressure point? Firstly, let us describe what pressure point means.Google describes Pressure points as "Locations on the body where an individual feels discomfort while lying down, pressure points are commonly found i...
	The Best Ways To Address Nearsightedness In Children
	Nearsightedness means that your child can see fine up close, but that they might be having a hard time seeing things that are further away. The medical name for nearsightedness is myopia, and sometimes, seeing signs of it aren’t easy until it become...
	What does Kratom do
	What is Kratom?Starting off with the basics, Kratom is a highly beneficial tropical and nutrient enriched tree also known as the mitragyna speciosia tree. Many dietary and lifestyle supplements include Kratom because of its many beneficial effects o...
	How to begin a healthy lifestyle in 2018
	One of the best ways of beginning a healthy lifestyle is to start checking your diet. A balanced diet combined with better sleep, exercise and less stress ensures you live a healthy lifestyle. According to studies, over 65% of Americans are either o...
	7 tips to Discuss with kids about smoking
	Parents need to start talking to their children about smoking as early as possible. Sometimes parents might think that their child is only 5 and can’t pick up a smoking habit. That’s why it’s crucial to start talking to your child about the damage t...
	What is omega 3 fatty acids and benefit of it?
	Omega 3 refers to a type of polyunsaturated fatty acid that means that they are the acid that contains more than 2 bonds while making a chemical structure. 3 here refer to a chemical structure where the first double bond occurs. A human body can pr...
	4 Reasons why getting regular dental checkup is essential
	It is a common saying that “the first impression is the last impression” and to a greater extent, it is a fact that people get impressed with the way you present yourself in the first meeting. However, a lot of you might consider your dressing sens...
	Different Types of Headaches and How to Treat Them
	Headaches are a common problem, and almost everyone gets them from time to time. However, the most effective treatment changes depending on the type of headache you have. Most headaches are not medical emergencies, but if you are experiencing sympto...

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