BEAUTY & HEALTH - HEALTH TIPS

	10 Tooth Brushing Habits that are Rotting Your Teeth
	Brushing is a vital part of any morning routine. For many, it’s as automated as breathing. The downside is: you’re not paying attention to several harmful habits. Similar to other self-care practices, brushing has do’s and don’ts.An accumulation of ...
	The Dangers of Over Brushing Your Teeth
	As children, we are taught from an early age that it is very important to get into a good routine with oral hygiene. We are often told we should brush our teeth twice a day for around two minutes per session - that’s around 30 seconds per quadrant o...