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Gut health: get in the know about probiotics
So, you’ve heard of probiotics, right – those supplements you take that contain nutrients to improve your gut flora? That’s right; those things people take when they’reon a health kick. The sort of people who are determined to be as healthy as p...
Discreet Medical Tests And Treatments You Can Take at Home
While there are some health issues that you should always seek professional advice for, did you know that there are others that you can successfully sort out yourself from the comfort of your home? Maybe you’re too busy to go to the doctors or too e...
Yoli Shake: What Stands Behind This?
Meet Yoli Shake’s YES – a meal replacement that helps you lose weight. It contains patented ingredients and grass fed whey protein and is available in chocolate and vanilla flavors. Yoli Shake is supposed to be super efficient for burning fat. Is th...
Embarrassing Health Issues- And What To Do About Them!
Our bodies can be embarrassing at times, particularly when things go wrong with them. Plodding off to the doctor and having to explain the issue can sometimes be worse than the problem itself! However you’ll be pleased to know that there are ways yo...
9 Healthy Foods to Ease Your Hangover Symptoms
We've all been there — one or two drinks with your friends, turns into one too many. You go to sleep after having a great time, only to wake-up feeling as though you'll never recover. Once you finally get out of bed, you'll often reach for unhealthy...
What do your eyes say about your health?
Recent studies suggest that 70% of US adults have suffered eye strain through the use of computer screens and digital devices. This has created awareness of the issues of eye strain, and associated health issues, and of the importance of having your...
Why It’s So Hard to Lose Weight
Whether you’re feeling unhealthy or your doctor tells you that you have to, losing weight is a common “must-do,” particularly for many Americans. The obesity statistics in the US are shocking, with 68% of adults considered to be either overweight or...
The Benefits of Deep Sleep
Sleep has baffled humans since time immemorial. From ancient traditions and beliefs that we still have and believe in, to early philosophers, scientists and modern high-tech EEG equipment, the study of sleep was at the heart of human culture. Most o...
Want To Live Longer? Then Watch Out For These Bad Habits
We all want to lead lives which are as healthy and as long as possible. Yet, actually living in a way which makes that possible is often much easier said than done. If you are someone who finds it easy to take on new habits, then you are in a good p...
6 Positive Aspects of Aging
Let’s face it, we all try our best to stop the aging process, and none of us wants to get old. However, there is a general opinion that aging is a terrible experience - but the truth is somewhat different. In today’s guide, we’re going to go through...
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