BEAUTY & HEALTH - HEALTH TIPS

	5 Health Foods that Contain More Sodium than a Bag of Chips
	Your body needs sodium, but some of us get way too much of it. Recent statistics from the American Heart Association show that the average daily sodium intake in America is 3,600 milligrams - more than double the Association's recommendation of 1,50...
	Eating Meat and Dairy Might be Just as Unhealthy as Smoking
	You probably know by now how bad smoking is for your health. But this shocking new study suggests that eating animal-based proteins may be just as harmful!The study was published in the journal Cell Metabolism. Researchers studied data from the Nati...