BEAUTY & HEALTH - HEALTH TIPS

	What is Progestin and Estrogen and How Do They Work in Birth Control?
	Oral contraception was approved by the U.S. Food and Drug Administration in 1960. Along with pregnancy prevention, some women use birth control for other reasons, including treating acne, regulating heavy periods, reducing severe cramps, and managin...
	How to Stop Yourself from Second Helpings
	Thinking about your food choices can help you be mindful of what you're eating, but it also gives you an opportunity to justify your indulgences, according to new study findings."People seem to be very creative in coming up with such reasons," says ...