BEAUTY & HEALTH - HEALTH TIPS

	10 Reasons WHY You Overeat
	There have been many articles making rounds on the Internet telling you not to overeat if you're trying to maintain your weight or lose some. But reading and understanding what you should do is totally different than actually doing it. How do you ta...
	How to stop your smoking habit in 2018 and improve your health for good
	Smokers are vulnerable to a number of diseases compared to people who don’t smoke. Chain smoking can expose you to deadly illnesses like lung cancer, heart strokes, and brain damage. If you are worried about your health, then you must consider givin...
	Break These Bad Habits To Avoid Premature Hair Loss
	The average person sheds somewhere between 50 and 100 hairs each day. But unexplained, excessive hair loss can be worrying and scary. So unless you're okay with shaving it all off, you might want to check this list of bad habits that could be causin...
	5 Easy Habits That Will Help You Live Longer
	There are so many 'secrets' to living a long life, and a lot of them have to do with good health. You don't have to be an extreme health freak to live longer. In fact, these five habits can be easily included in your daily life:1. Get off that couch...
	It's Time To Curb That Snacking Habit
	Do you have a tendency to snack whenever you're stressed? Do you keep a stash of goodies in your cubicle/car/purse? All that stress snacking could ultimately cause you to gain some unwanted pounds.But how do you curb a habit that's been developed ov...