BEAUTY & HEALTH - HEALTH TIPS

	How Has COVID-19 Impacted Americans’ Mental Health?
	The COVID-19 pandemic is far from over — but that doesn’t mean we have nothing to show for the past 12 months. Experts have been collecting all sorts of data over the past year in the hopes of gaining more insight into attitudes and behaviors of the...
	How Sleeping Can Help Your Mental Health
	If you’ve ever had a poor night’s sleep or had to pull an all-nighter, you’ll know perfectly well how much of an impact sleep, or lack thereof, has on your mood and outlook. When you wake after a bad night in lullaby land, you’re groggy, grumpy, and...
	How to Maintain Your Mental Health During Coronavirus
	Coronavirus is sweeping the world and it’s still going on. It can be trying, and with World Mental Health Day recently occurring, you may wonder if there are ways to help maintain your mental health during the Coronavirus pandemic. There are a few t...
	World Mental Health Day 2020
	Every year on 10th October World Mental Health Day is celebrated to increase the awareness for mental health. We all have seen in recent times a lot of discussion around mental health. The conversation is much needed. Even the World Health Organisat...
	How to Take Care of Your Mental and Physical Health
	Most of the people take good mental and physical health for granted. Good health is the greatest blessing of God and should be well taken care of. However, many people get so busy in their lives, dealing with their studies and work schedules, that t...
	5 Recovery Tips for Those with a Mental Illness
	Did you know that approximately 11 – 18% of the world's population suffers from a mental illness of some kind? In other words, if you have recently been diagnosed, you are definitely not the only one. Here are some tips to help and inspire you along...
	5 Ways of Developing Mental Health At Home For Young Kids
	Mental health, in layman terms, is about our feelings, our thinking, our notions, and our mood. Everybody is full of suggestions when it comes to looking after physical health. They might advise on visiting a doctor, some medication, home remedies, ...
	Are You Neglecting Your Mental Health?
	Ours isn’t always the healthiest country. The United States has an obesity epidemic, and experts say that poor diets are also causing people to become sick in disproportionate numbers. But at least we notice, and at least we care. Americans spend lo...
	Making Mental Health Care a Part of Your Lifestyle
	When was the last time you stopped to consider your lifestyle?Our lifestyle has so many aspects, from the things that surround us every day to the things that we believe in, prioritize, and aspire to. From our values to our eating habits, every aspe...
	Mental Health and Vaping: Do E-Cigs Really Help, or It’s an Illusion?
	Mental health and vaping is a hot subject of debate. Some say that people with mental health issues are just addicted to electronic cigarettes and three times more likely to start smoking than those who are not vaping. Others swear by its relaxing p...