BEAUTY & HEALTH - HEALTH TIPS

	Awesome Breakfast Tips for a Quicker Weight Loss
	So here's a cheat sheet to eating breakfast and losing weight in a shorter period of time. It's no fuss, easy to follow, and you'll slim down your waistline in no time. The tips below have been proven by scientific studies, so give them a try!1. The...
	The Secret to Eating Less is Oat Bran
	You already know that it's important to eat breakfast - it spikes your metabolism, and it helps you eat healthy throughout the day. Now a new study from the journal Appetite found that there's a specific breakfast ingredient that may help curb hunge...
	6 Reasons Why Eggs are Good For You
	Eggs are nutritious, and they're often referred to as "nature's multivitamin." They've got unique antioxidants and powerful brain nutrients that many people are deficient in. Here are some reasons why eggs are one of the healthier foods on the plane...
	Eating Breakfast Is Good For Fertility
	The latest research published in Clinical Science shows that getting half of your daily calorie intake in the a.m. is a good way to help increase your fertility levels (although having a stud muffin like the one above serving it to you probably wou...