HEALTH & FITNESS
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5 Easy Habits That Will Help You Live Longer
There are so many 'secrets' to living a long life, and a lot of them have to do with good health. You don't have to be an extreme health freak to live longer. In fact, these five habits can be easily included in your daily life:1. Get off that couch...
Three Simple Ways to Ease Muscle Cramps
Muscle cramps are the worst, especially if you encounter them at any random time at home, at work, or when you're out and about. How do you calm your muscles before getting on with what you were doing? Here are three easy ways you can ease your musc...
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