BEAUTY & HEALTH - HEALTH TIPS

	How to begin a healthy lifestyle in 2018
	One of the best ways of beginning a healthy lifestyle is to start checking your diet. A balanced diet combined with better sleep, exercise and less stress ensures you live a healthy lifestyle. According to studies, over 65% of Americans are either o...
	7 tips to Discuss with kids about smoking
	Parents need to start talking to their children about smoking as early as possible. Sometimes parents might think that their child is only 5 and can’t pick up a smoking habit. That’s why it’s crucial to start talking to your child about the damage t...
	What is omega 3 fatty acids and benefit of it?
	Omega 3 refers to a type of polyunsaturated fatty acid that means that they are the acid that contains more than 2 bonds while making a chemical structure. 3 here refer to a chemical structure where the first double bond occurs. A human body can pr...
	4 Reasons why getting regular dental checkup is essential
	It is a common saying that “the first impression is the last impression” and to a greater extent, it is a fact that people get impressed with the way you present yourself in the first meeting. However, a lot of you might consider your dressing sens...
	Different Types of Headaches and How to Treat Them
	Headaches are a common problem, and almost everyone gets them from time to time. However, the most effective treatment changes depending on the type of headache you have. Most headaches are not medical emergencies, but if you are experiencing sympto...
	Best Upcoming Health Podcasts for 2018 to Watch Out For
	Podcasts are fantastic; they provide listeners and viewers with, useful content from authoritative sources. They have lectures on just about anything and interview the who's who in their industries. The best part is they’re free, and they provide fl...
	How to Look for an Affordable Dental Treatment
	Many people put off getting essential dental care due to the perceived high cost of treatment. There comes a time, however, when these dental issues become too serious to ignore. If you're tempted to skip your next dental appointment on account of a...
	How to stop your smoking habit in 2018 and improve your health for good
	Smokers are vulnerable to a number of diseases compared to people who don’t smoke. Chain smoking can expose you to deadly illnesses like lung cancer, heart strokes, and brain damage. If you are worried about your health, then you must consider givin...
	Which is Better - The Ninja Bullet vs The Nutribullet
	As time progresses and diet fads come and go, consumers are always looking forward to trying the new and next big thing that can help progress their weight loss and achieve healthy, long lasting or permanent results. One way to achieve these milesto...
	5 Easy Tips to Improve Your Liver Function
	If you are suffering from any of the metabolic problem or diabetes, you have a higher risk of developing the fatty liver issue. This issue is becoming very common among people nowadays which affects the liver functioning and is regarded silent at th...

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