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What Makes a Healthy Diet?
You might have heard people boosting about the importance of consuming a healthy, balanced diet all around you but do you know what exactly does it encompass? If not, you’re at the right place – keep on reading and you’ll have this questions answere...
Is Your Skin Condition Impacting Your Mental Health?
It’s embarrassing to get a big pimple on your cheek. You can try to pop it and cover it up with makeup first thing in the morning. Or you can do nothingand hope that no one will be rude enough to point out that there is something wrong with your ski...
10 Foods That Can Save Your Heart
Avoiding unhealthy food is not the only way to prevent heart disease; a healthy diet is also crucial to protect your heart. You can choose the right foods and eat them regularly to keep your cholesterol and blood pressure levels in check. Here is a...
Making Mental Health Care a Part of Your Lifestyle
When was the last time you stopped to consider your lifestyle?Our lifestyle has so many aspects, from the things that surround us every day to the things that we believe in, prioritize, and aspire to. From our values to our eating habits, every aspe...
Glendalyn Fodra On How To Establish Good Communication With Your Doctor
Having good communication with your doctor is vital to getting the most out of your medical care. However, many people don't know how to communicate effectively with their doctors. Take it from Glendalyn Fodra, a devoted physical therapist with 25 y...
Crystal, Clear Communication: How to Talk to Your Doctor and Be Heard
Are you withholding vital information when you talk to your doctor? Don't! Here's how to communicate better, so you are heard and treated well.Research shows that more than 81% of Americans communicated with a healthcare professional last year. Did ...
All That You Need to Know About the Medicare Part B
As soon as you hear the term Medicare part B, the first thing that would have come across your minds is what it is. So let me tell you that Medicare part B is nothing but a part of the original Medicare, covers the medical services and also differen...
10 Ways to Stay Healthy After 40
At the age of 40, the body starts to go through changes. This is true for both men and women. Following this age, there is a higher risk of certain conditions. Since there might still be decades to look forward to, keeping on top of your own health ...
A Quick Guide About MK-677 (Nutrobal)
We are going to talk about MK-677, also known as Nutrobal, it's can help the human body in various ways and following we are going to discuss that. If you are planning to take this supplement, you should read the following; it will bestow you with h...
Causes of Excessive Body Heat at Night
Excessive body heat at night can be unbearable for those who suffer the resulting night sweats. Lying awake drenched in sweat, wishing for relief makes for a long night and an even longer day. Causes of high nighttime temperatures vary, ranging from...
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