BEAUTY & HEALTH - HEALTH TIPS

	Embarrassing Health Issues- And What To Do About Them!
	Our bodies can be embarrassing at times, particularly when things go wrong with them. Plodding off to the doctor and having to explain the issue can sometimes be worse than the problem itself! However you’ll be pleased to know that there are ways yo...
	9 Healthy Foods to Ease Your Hangover Symptoms
	We've all been there — one or two drinks with your friends, turns into one too many. You go to sleep after having a great time, only to wake-up feeling as though you'll never recover. Once you finally get out of bed, you'll often reach for unhealthy...
	What do your eyes say about your health?
	Recent studies suggest that 70% of US adults have suffered eye strain through the use of computer screens and digital devices. This has created awareness of the issues of eye strain, and associated health issues, and of the importance of having your...
	Why It’s So Hard to Lose Weight
	Whether you’re feeling unhealthy or your doctor tells you that you have to, losing weight is a common “must-do,” particularly for many Americans. The obesity statistics in the US are shocking, with 68% of adults considered to be either overweight or...
	The Benefits of Deep Sleep
	Sleep has baffled humans since time immemorial. From ancient traditions and beliefs that we still have and believe in, to early philosophers, scientists and modern high-tech EEG equipment, the study of sleep was at the heart of human culture. Most o...
	Want To Live Longer? Then Watch Out For These Bad Habits
	We all want to lead lives which are as healthy and as long as possible. Yet, actually living in a way which makes that possible is often much easier said than done. If you are someone who finds it easy to take on new habits, then you are in a good p...
	6 Positive Aspects of Aging
	Let’s face it, we all try our best to stop the aging process, and none of us wants to get old. However, there is a general opinion that aging is a terrible experience - but the truth is somewhat different. In today’s guide, we’re going to go through...
	The Dangers of Over Brushing Your Teeth
	As children, we are taught from an early age that it is very important to get into a good routine with oral hygiene. We are often told we should brush our teeth twice a day for around two minutes per session - that’s around 30 seconds per quadrant o...
	Using Traditional and Conventional Medicine in Tandem: What Are the Risks?
	Medicine, in general, is the practice of diagnosis, treatment, and the prevention of disease. The popularity of traditional medicine often blends with the world of Western medicine. Although people still prefer Western medicine over alternative trea...
	The Best Way To Get Rid of Gynecomastia – Good Bye Man Boobs
	Gynocomastia, or more simply known as man boobs, is a problem, almost 60% of the world’s men suffer from, as stated in various medical journals and medical forums. But what causes gynecomastia and what can be done to restore normalcy in a man’s figu...

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