BEAUTY & HEALTH - HEALTH TIPS

	Eating Meat and Dairy Might be Just as Unhealthy as Smoking
	You probably know by now how bad smoking is for your health. But this shocking new study suggests that eating animal-based proteins may be just as harmful!The study was published in the journal Cell Metabolism. Researchers studied data from the Nati...
	Drinking Milk Is Not Enough To Prevent Poor Bone Health
	For a long time, people have considered drinking milk as the best way to build stronger bones, prevent osteoporosis and bone fractures later in life. But the findings of a comprehensive new study reveal otherwise.Published in the Journal JAMA Pediat...