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Your Parent May Need Help with Instrumental Activities of Daily Living
Aging is not a simple process and, when your parent or loved one begins to need assistance, it can take sensitivity and attention to judge just how much help an older adult needs. Aging is a gradual process and at first your mother or father may onl...
Our Guide To A Long & Healthy Life
We’d all love to live as long as possible. With a good diet, regular exercise, and a healthy lifestyle, it’s entirely possible. However, there are plenty of things to lure you away along the journey. Vices like smoking, drinking, and McDonald's are ...
Hard To Lose Weight? You Might be Accidentally Overweight!
Are you struggling to lose the pounds but only to find all the latest workout and diet have not made any difference? Dr. Libby Weaver in her Accidentally Overweight takes diets out of the picture to explore 9 other reasons you cannot put together yo...
Health Hacks: Tips To Help You Quit Smoking
Millions of people die from lung cancer every year. In most cases, the cause of the cancer is excessive smoking. People that smoke too many tobacco cigarettes are putting their lives at risk. Not to mention the lives of those around them thanks to s...
How to Start Treating Your Health Ailments the Natural Way
Having health ailments is no fun, but neither is taking medication for the rest of your life. If you want to treat your health ailments, one of the best ways of going about it is the natural way. Here are some natural tips that will give your health...
5 Health And Beauty Tips To Get Your Confidence Back
For all the effort we put into maintaining our skin, our youth, our hair and more, we can forget why exactly we do this. All our beauty tips usually come from one place. We want the confidence to face the world without fear and feeling good about th...
Tips For Women Looking After Their Health
We know some people this month will have made the resolution for a healthier year. Perhaps you promised yourself you’d eat less junk food or maybe that you’d go to the gym. How’s that going so far? Don’t worry, by mid January most resolutions are al...
Plant Power: The Best Vegan Protein Sources
A perceived lack of protein in veganism is what dissuades many from embracing a plant-based diet. The common belief, held especially among athletes, is that you can't consume protein without eating meat and dairy. This has been proven to be a fallac...
5 Insane (But True) Things About Fat Around Your Body
There is simply no such thing as removing fat from specific problem areas because fats are not localized. Thus, no matter what type of exercise gadget you're using, and no matter what type of exercise is prescribed, you will never be able to spot re...
How-To: Easy and Delicious Lemon Water For Weight Loss
We know that it's pretty hot these days, and hydration is important to maintaining a healthy body but most of us struggle to drink enough water everyday. A study published in the "Journal of Clinical Biochemistry and Nutrition" in 2008 found that mi...
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