HEALTH & FITNESS
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The Top Vegan-Friendly Products for Fitness Enthusiasts
Several brands have stepped up to cater to the growing demand for vegan-friendly fitness products. These brands understand the desire for clean, plant-based nutrition and have introduced a range of products, with High Impact Plant Protein being a le...
Now That Everybody Is Going Vegan, How Do You Get On Board?
The number of people going vegan for health and other reasons has skyrocketed in recent years. Statistics show that those not eating animal products has gone up by more than 300 percent in some countries. With so many people trying out “meatless Mon...
Plant Power: The Best Vegan Protein Sources
A perceived lack of protein in veganism is what dissuades many from embracing a plant-based diet. The common belief, held especially among athletes, is that you can't consume protein without eating meat and dairy. This has been proven to be a fallac...
The 80:10:10 Diet: Healthy or Harmful?
Imagine wolfing down 10 bananas, six mangoes, two pineapples, or half a watermelon, all in a single sitting? That's considered a daily meal for followers of the 80:10:10 diet. This vegan eating plan promotes followers to ingest 80 percent of the ca...
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