BEAUTY & HEALTH - HEALTH TIPS

	Overview of the Different Types of Weight Loss Products
	Do you want to get rid of some weight? Losing weight is not easy, and with so many weight loss solutions out there, it is easy to get confused, overwhelmed, or just unsure of what solution to try altogether. They include pills, drugs, and natural su...
	Complications and risks of spondylolisthesis surgery you should learn
	Spondylolisthesis refers to a condition where one vertebra slides over its adjacent vertebra, causing pain and pressure on the connecting nerves in the area. In this case, the upper vertebra moves back and forth in relation to the next consecutive v...
	Inhale, Exhale \| The Benefits of Regularly Practicing Mindfulness
	The reasons why people practice meditation and mindfulness vary. If you ask a group of individuals why they do it, you won’t get any two responses that are the same. The calming nature of meditation means that it is a great way to cope with things t...
	Fitness Fact Or Fiction? Popular Supplements You Don’t Need
	If you’re following a lot of fitness blogs and social media, you’ve probably found yourself inundated with supplement promotions. How important are these products, though? While many influencers would lead you to believe that workout supplements are...
	Benefits of Hypoallergenic Formula for Your Infant
	Allergies are a very common medical condition that occurs in people of all ages, even babies. Once they are born, infants may show signs of being allergic to certain foods or other substances which may cause them some health problems.For example, mi...
	7 Easy Tips for Improving Your Bedtime Routine
	A sleep schedule is crucial for a healthy lifestyle. Use these tips to find (and stick to) a bedtime routine that will have you looking and feeling better. Bedtime routines aren’t only for children; adults need them too. Routines benefit all adults,...
	How to Make Life Better if You have OCD
	Understanding OCD and Living with OCD Source: Pixabay No Attribution Required Obsessive-compulsive disorder, known as OCD, is a serious mental health condition characterized by pervasive and unwanted thoughts, and compulsive actions geared towards ...
	Are Gastric Balloons Safe for Weight Loss?
	One in three American adults is overweight as stated by the Centre for disease control and Prevention (CDC). Obesity is the major course of some diseases like type 2 diabetes, hypertension, stroke, and cancer. Being morbidly obese may come with grea...
	Quick Grab & Go Detox: No More Strict Cleanse
	When you hear the word cleanse, a number of things may come to mind. You may be picturing consuming only liquids for days on end or going hours without eating. Hunger, fatigue, and irritability may come to mind. Fortunately, not all cleanses need to...
	Tending to Your Mental Health During COVID-19
	It’s not difficult to see why the COVID-19 pandemic has had such a tremendous impact on many people’s mental health. The feelings of intense frustration, isolation and fear this pandemic has facilitated have made this among the most stressful period...

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