BEAUTY & HEALTH - HEALTH TIPS

	What is Stress and how does it affect our Mental Well-being?
	Though stress is common in everyone in any situation yet it is a topic of wide research among psychologists. Its different impacts and the subjective reactions of people to it is still an area being explored in research paper writings. In the 17th...
	5 Methods for Tackling Stress
	Stress is a common reaction to many of life’s situations. People handle stress very differently, and while a small amount of pressure and stress in life can actually be seen as a positive towards achieving goals and feeling the urge to get things do...
	How to Focus Your Mind During Stressful Situations
	Nothing is worse than trying to calm a racing mind during periods of high stress. The physical aspects of stress are hard enough to deal with, and as if you didn’t have enough to contend with already, a serious lack of focus can set you back even mo...
	5 Stress Relief Activities to Keep Your Cool
	This age is a busy age. Life is moving so fast. Whether you are a student, a teacher, a professional or a housewife; you are sandwiched between piles and piles of work every day. You have to submit your assignments, check papers and prepare results ...
	Your Guide to Reducing Everyday Stress
	Chronic stress, in many ways, should not exist. Most of us in the western world do not have to fight to put food on our tables every day. We have modern luxuries and complete confidence that our needs are being met. Yet, with how prevalent work is i...
	Strain On The Brain? Ways To Keep Your Mind Healthy In All Circumstances
	It’s too often that we separate health and divide it into subsections. For example, we might look at a surface wound sustained through an injury different to an ankle pain. That might be because the treatment methods are different - the wound requir...
	It's Time To Curb That Snacking Habit
	Do you have a tendency to snack whenever you're stressed? Do you keep a stash of goodies in your cubicle/car/purse? All that stress snacking could ultimately cause you to gain some unwanted pounds.But how do you curb a habit that's been developed ov...