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What Biotin Does for Hair Loss
Unfortunately hair loss can be unavoidable for some people as they get older. This is practically unavoidable since genetics and hormones play a big part in why people experience thinning hair or hair loss. Just because it's bound to happen, doesn't...
7 Stress-Free Weight Loss Approaches
Source: UnsplashLet's face it: losing weight isn't a simple challenge to achieve overnight. It is among the most challenging undertakings for anyone.Weight loss is something that people all over the world are concerned about. The issue isn't that l...
How to Eat 5 Small Meals a Day the Right Way
Many weight loss studies have suggested eating more small meals throughout the day is the smarter way to lose weight, due to the fact that by eating every couple of hours, you won't get to the point of starvation and overeat. But a new multi-univers...
Stock Up Your Pantry With These Fat-Fighting Ingredients
If you're keen on keeping your weight in check, then you might want to consider adding the following ingredients to your daily meals:Rice ProteinThis vegetarian protein powder is derived from brown rice. Works great as an alternative to whey and cas...
Here's Why Drinking Tea Is Great For Losing Weight
There have been plenty of studies concerning the major health benefits of the superdrink we all know as tea. And now, a new meta-analysis of studies has found even more reasons on why you should start sipping tea more often.The recent study support...
Exercise Isn't The Best Way To Lose Weight
If you've been gyming for a while now and feel like you're no where near your weight goal, then here's some revelation for you: exercise isn't the best way to lose weight!
Over-The-Top Weight Loss Trends You Should Probably Skip
Sometimes, good old fashioned exercise or sport is better than any of these trends that pop up and go from time to time. Here are some of the over the top weight loss trends that have showed up over the years. Check it out: Dog YogaTreadmill bike Pr...
These People Were Once Fat. Now They're Super FIT!
All it takes is trying. And then, sticking to a routine. And never breaking it. Just believe in your effort, and it will pay off sooner than you think. Here's checking a whole bunch of people who decided to turn their lives around. Check out the gal...
This Woman's Journey To Losing Weight is Inspiring
Christine Carter decided to make a big change in her life via a physical transformation. She was overweight, and after a series of events in her life, she decided it was time to get her life back on track. Since 2014, she's lost 150 pounds. But th...
Kylie Jenner Made a Music Video to Promote Her Lip Gloss
Kylie Jenner's Lip Kit sold out in a minute and everyone went insane for it. Now, she's releasing her own line of lip gloss, and is introducing it in a music video style. Will this work? She's scantily clad. And there's guns, and money. And lip ...
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