LIVING - LIFESTYLE

	How to Eat 5 Small Meals a Day the Right Way
	Many weight loss studies have suggested eating more small meals throughout the day is the smarter way to lose weight, due to the fact that by eating every couple of hours, you won't get to the point of starvation and overeat. But a new multi-univers...
	Listening to Jazz Music When You Eat Might Help You Lose Weight
	Having good food is great, but apparently, the music you listen to while you eat may influence your ability to enjoy it, according to a recent study from the journal Appetite. Researchers gave study participants either chocolate or red peppers to ea...