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Giving Your Employees Benefits That They Will Value
Whether you have one employee on your payroll or you have 100, how you treat them and how you reward them is important. It is just like anything else you or your business does. Putting together a benefits package that your employees will value and m...
25 Facts About How Water Is So Damn Good For You
On top of the obvious, drinking water can actually make you sexier. Just read in between the lines of these facts about water you probably never knew. If you haven't a cup just yet, it's time to go fill it up! Check it out: According to German resea...
Here The Benefits of Good Posture
Be sure to watch the whole thing. You'll want to sit up straight for this.
New Study Says Drinking Champagne Can Help Prevent Certain Brain Diseases
Never liked bubbly? You probably might after this: According to a 2013 study, drinking one to three glasses of champagne a wekk has been found to delay the onset of degenerative brain disorders such as Alzheimer's and dementia. According to the scie...
Here Are 20 Surprising Health Benefits From Eating Bananas
Bananas are good for you. And it's because it's chock full of healthy stuff that makes you better. It's also got more use than just food too. If you aren't eating a banana today, we suggest you go get one. Bananas contain tryptophan which turns into...
The Emotional Benefits of Good Posture is Phenomenal!
Posture is really important. It's not only good to minimize physical ailments, it also improves your confidence, mood and energy. Too bad this generation seems to be slouching more than the last. According to a study from San Francisco State Univers...
Learn Everything About Taking a Nap Here
Sometimes we're so tired we just want to take a nap. But there's more to naps than just shutting your eyes for a couple of minutes. Turns out, there are many different types of it. There's a micro-nap which lasts for two to five minutes and then the...
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