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Exercise Isn't The Best Way To Lose Weight
If you've been gyming for a while now and feel like you're no where near your weight goal, then here's some revelation for you: exercise isn't the best way to lose weight!
Over-The-Top Weight Loss Trends You Should Probably Skip
Sometimes, good old fashioned exercise or sport is better than any of these trends that pop up and go from time to time. Here are some of the over the top weight loss trends that have showed up over the years. Check it out: Dog YogaTreadmill bike Pr...
Asian Girls Exercise in 360 VR Video
Here's checking out an 360 exercise video, because this feature is now getting used like all the time these days. Check it out below:
Follow These Ab Exercises By a Hot Brazilian Model
They are perhaps the best people to take fitness advice from since they look super good all the time. Check it out in the video below:
This is How much Exercise You Need To Do To Burn Off Delicious Treats
So you just had a Big Mac. Or some fries to go along with it. Do you know how much exercise you have to do before all of that goes away? Or gets stuck in you forever contributing to your rotund figure? Here's checking out just how much you've got to...
Can These Butt Exercises Give You Jen Selter-Like-Buns?
How does one get a butt like Jen Selter? The answer: an endless ton of workout. That's right. Aside from being genetically advantageous, a tight booty requires dedication to exercising. Here are some that might help you achieve that.
This is The Year of No Excuses [VIDEO]
You shouldn't make any excuses when it comes to leading a better and healthier lifestyle. Triathlete Katie Botini, dancer Madeline Wong, yogi Briohny Smyth and choreographer Danielle Polanco want to remind you that this is the year of no excuses. Ev...
How To Maintain A Healthy Mind When Life Gets Stressful
Has life been getting you down recently? Do you have trouble forcing yourself to get out of bed in the mornings? Then you might need to take some time out to relax. Most doctors are more than willing to provide sick notes if things are getting to be...
Here Are The 10 Most Common Misconceptions About Exercise [VIDEO]
There are a lot of misconceptions about exercise, and one of that is this: running on a treadmill will result in less knee injury. The fact is, it is the way you run and the shoes you wear. And like everything else, our body is subject to wear and t...
Watch The "Sexercises" Video That Will Help You Get in Better Shape [NSFW]
If there's one sure thing, having a lot of sex would probably make you very toned. This workout video is dubbed 'Sexercise', and it uses all the moves one would do during some sexy time. The question of course is, would it really help you get into s...
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