LIVING - LIFESTYLE

	4 ways to be the person that everyone can rely on in an emergency
	Do you pride yourself on being a great friend? Do you love to be the person at work who everyone depends on? Can your family call on you no matter what? If your answer to these questions is yes, then you’re clearly the kind of person that enjoys put...
	How to Stop Yourself from Second Helpings
	Thinking about your food choices can help you be mindful of what you're eating, but it also gives you an opportunity to justify your indulgences, according to new study findings."People seem to be very creative in coming up with such reasons," says ...