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What Biotin Does for Hair Loss
Unfortunately hair loss can be unavoidable for some people as they get older. This is practically unavoidable since genetics and hormones play a big part in why people experience thinning hair or hair loss. Just because it's bound to happen, doesn't...
5 Reasons Los Angeles Is The Greatest City In America
If you’ve never been to California before and you’re considering a trip to the big city, many attractions make Los Angeles the number one place to be. With so many great cities to choose from in the country, it’s important to know what you can expec...
7 Stress-Free Weight Loss Approaches
Source: UnsplashLet's face it: losing weight isn't a simple challenge to achieve overnight. It is among the most challenging undertakings for anyone.Weight loss is something that people all over the world are concerned about. The issue isn't that l...
Closure: A New Ending...
The end of something causes us a lot of pain. The loss of a loved one, the end of a relationship, being made unemployed, these are things that cause a seismic change in your life, and it can make you question your whole belief system when something ...
How to Eat 5 Small Meals a Day the Right Way
Many weight loss studies have suggested eating more small meals throughout the day is the smarter way to lose weight, due to the fact that by eating every couple of hours, you won't get to the point of starvation and overeat. But a new multi-univers...
Stock Up Your Pantry With These Fat-Fighting Ingredients
If you're keen on keeping your weight in check, then you might want to consider adding the following ingredients to your daily meals:Rice ProteinThis vegetarian protein powder is derived from brown rice. Works great as an alternative to whey and cas...
Here's Why Drinking Tea Is Great For Losing Weight
There have been plenty of studies concerning the major health benefits of the superdrink we all know as tea. And now, a new meta-analysis of studies has found even more reasons on why you should start sipping tea more often.The recent study support...
Why Your Life Is Not A Journey And Why This Video Can Change Your Life
Philosopher Alan Watts explains why the way of looking at your life as a journey can be the most destructive way
Exercise Isn't The Best Way To Lose Weight
If you've been gyming for a while now and feel like you're no where near your weight goal, then here's some revelation for you: exercise isn't the best way to lose weight!
Over-The-Top Weight Loss Trends You Should Probably Skip
Sometimes, good old fashioned exercise or sport is better than any of these trends that pop up and go from time to time. Here are some of the over the top weight loss trends that have showed up over the years. Check it out: Dog YogaTreadmill bike Pr...
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