LIVING - LIFESTYLE

17 Contagious Smiles That Will Get You Smiling Too
Smiling is one of the cheapest and easiest ways to boost your health. It's a lot more than simply letting the world know you're happy. So if you're looking for a reason to smile, here it is. Check out the list below: 1. It lowers your heart rate. 2....
	On Second Thought, Here Are 17 Reasons To NOT Ditch Your Bra
	There may be a ton of reasons to ditch your bra, but here's a gallery that wants to prove otherwise. Maybe you should just stick to wearing it. After all, if these 17 perky reasons aren't enough to keep you wearing one, then we don't know what will....
	5 Reasons Why You May Not Be Getting Enough Sleep And What To Do About Them
	Adequate sleep is essential for optimal functioning of both mind and body. During sleep, your body conducts key processes including cell repair and removal of toxins accumulated throughout the day. Today's fast-paced lifestyle, however, leaves littl...
	10 Reasons to Eat Breakfast Now!
	Mom was right. It is the most important meal of the day. Many of us skip breakfast for a couple of reasons. We wake up late, and we're rushing off to work. We blame it on the good old "no-time" excuse. Perhaps it's time for a change. Here are 10 rea...
	24 Reasons Why You Are Tired All The Time
	Being tired is the worst thing you can do to your face. Or yourself. You get comments about it and unsolicited advice on how you should get more rest. But before you get upset at others, you've got to find out why you're tired in the first place. He...
	10 Real and Harsh Break-Up Reasons by Women
	Breakups are not the happiest moments, unless you're really unhappy in a relationship and won't miss it anyway. If it isn't mutual, it's bound to hurt someone. Instead of hearing why men dump women, let's explore what 10 unapologetic women have to s...
	Studies Prove We All Have Sex For Different Reasons
	In an ideal world, the only reason to have sex would be because we want to relieve sexual tension, we're attracted to our partner, and we want to strengthen our bond. But the real truth is that while some couples do it to become more intimate, ot...