LIVING - LIFESTYLE

	Ladies, Learn How To Defend Yourself Against Choke-Holds [VIDEO]
	This video isn't just for ladies, but for anyone who's ever had a choke-hold performed on them against their will. It's a move that could actually kill you, so better check out this video below. You might just be able to get out of it. This is very...
	Protect Yourself From Boyfriends, and More With These Karate Lessons [VIDEO]
	Here are some karate lessons coming from musician Dave Barnes. Because everyone needs to know a little bit of self-defense. Here's a very simple instructional video.