LIVING - LIFESTYLE

	6 Foods That Are Good For Both the Body and the Brain
	Some of the most powerful superfoods in the world provide simultaneous benefits to the brain and the body. If you strategically integrate these foods into your diet, you're going to accomplish two things. First, you’ll provide your muscles with the ...
	11 Foods You've Been Cutting Wrong All Your Life
	There's always a better and easier way to do things. Call it a way to optimize your fruit cutting ways, because this is surely better than the old and usual way. Check out all the fruits you've been cutting wrong your whole life.1. Cherry Tomatoes2....
	10 Kinds of Foods That Can Fight Your Cold
	How do you fight a cold? Prevention is always better than cure. Here is a list of ten foods that will help you stay on your feet and keep you well. Check it out:1. GarlicGarlic strengthens the immune system and helps to fight infections. It releases...
	What Does The "Fat Free" Nutrition Label Actually Mean?
	We know what you do in food aisles: You look at stuff with 'fat free' labels slapped onto it and think "Ah, it must be healthy! Hello weight loss!" But you couldn't be further than the truth.The reality is that these 'fat free' foods actually have f...