Hangovers are the bane of morning-after existence. It reminds you that your body ain't what it used to be and you probably shouldn't have been partying too hard. But don't worry. There's a cure. At least, something that will help.

First thing to note is that chugging down a lot of water doesn't help much.

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You'll need to re-hydrate your body with a mix of salt, sugar, and water.

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The salts and sugar from sports drinks will help your kidneys absorb water. It also comes with carbohydrates that will immediately raise your glucose.

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That's because your liver is too busy detoxifying the alcohol, it won't have as much ability to give you the glucose you need.

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Soup and salt will give you the important vitamins

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B vitamin is needed to help you detox and with your blood sugar too. It can be found in meet and chicken soup too.

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So don't just let it go away on its own. It could take hours.

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