It's that time of the week again. The time where you get up from the couch and stop watching TV hours on hours. It's time to hit the gym to workout, sweat, and make yourself fitter and healthier. Here are 17 pictures to remind you to mind the gap.

1.

2.

3.

4.

5.

6.

7.

8.

9.

10.

11.

12.

13.

14.

15.

16.

17.