LIFESTYLE - LIFESTYLE

	Swimming Your Way To A Six-Pack
	Practice this seven-step plan for the freestyle stroke, and you’ll soon be a swimmer showing off your six-pack by the pool in no time:Swim TallTo do this, you need to visualise slipping your entire body through a small hole in the water. Imagine a ...
	China's Latest Fitness Challenge Uses Chinese Money To Measure Your Wrists
	Another day, another ridiculous Chinese fitness challenge. This time, it's the 100 yuan wrist. A challenge that's been catching fire on Weibo involves wrapping your wrists using the 100 yuan note.Netizens are posting pictures of their wirsts to show...
	17 Pictures Telling You To Mind The Gap
	It's that time of the week again. The time where you get up from the couch and stop watching TV hours on hours. It's time to hit the gym to workout, sweat, and make yourself fitter and healthier. Here are 17 pictures to remind you to mind the gap. 1...
	Watch How a Couple Workout Should Look Like - Sexy and Sweaty!
	If you want to be closer with your girlfriend or significant other, you should start working out with them. It's one of those couple things to do that's better than binge watching Daredevil's season 2. Check it out below:
	From Eating Donuts All The Time To Becoming a Male Model With Six Packs
	This is Sebastian David's story. He was once overweight and loved to eat donuts. When his father was diagnosed with motor neuron disease, he decided to get his own health in check. He turned his life around.He stopped eating KFC chicken buckets and ...
	You Won't Believe How This Overweight Russian Girl Looks Like Now
	Body shaming isn't a nice thing to do. And while we know that, this woman here may have at least benefited from it to say the least. Tanya Rybakova was sick and tired of how she looked, and how it made her feel. So she decided to make a change. Afte...
	15 Hottest Instagrams From Korean Fitness Model Nancy Lang
	Korean fitness models tend to viral most of the time. Here's one time viral sensation Nancy Lang showing off her fit bod and she's worth a follow if you're looking to be inspired to workout. 1. 2. 3. 4. 5. 6. 7. 8. ...
	Check Out Chantel Zales' Perfect Body on Instagram
	Had I only knew using Instagram and showing off a perfect body could mean millions in earnings, I would have considered a different career path. This is Chantel Zales. She's got the perfect body. And she made $5.36 million last year on Instagram. ...
	Science Knows How Much Weight You Need To Lose To Be Attractive
	What is the average amount of weight do you need to lose in order for others to find you more attractive? New research has been done on this and folks from the Department of Psychology at the University of Toronto decided to find out how much.They s...
	The 13 Fitness Truggles Men Face About Their Bodies
	Men want 6 abs. Ask any one. Only those who are resigned to the goal of it will say they are content. And most times, the road to a good and fit body is full of struggles. Here are some of the 13 struggles men face: 1. Six packs. You may never ever...