You've got to give John Glaude a lot of credit. He had the determination to lose 160 pounds. And he had to deal with his biggest insecurity: his loose skin. In this video, he braves his fears, and takes off his shirt for the camera.

He's not as self-conscious when he has a layer over his skin.

But he's quite insecure without the layer to hide behind.

Watch the video below:

How many people are this brave?

John wants his viewers to know “it’s ok. You should never let loose skin or anything else stop you from going for your dreams…Loose skin and all I am happy with where I’ve come from and where I’m at.”