There are millions of health and wellness products on the market. Any grocery store or pharmacy you visit has shelves of creams, oils, lotions, and hair remedies for every type of skincare issue. Many of the newer, more innovative products now include CBD - or Cannabidiol oil - on their list of ingredients. But what exactly is CBD, and why should you add it to your skincare routine?

CBD oil is extracted from cannabis or hemp plants. In its pure form, it does not include the psychoactive components that are found in marijuana, which means it can be legally used in products in the United States. It is important to note that CBD oil is very different than Hemp oil; the two are marketed alongside each other, but they are not the same product. CBD oil has several properties that can help your complexion by reducing inflammation and even relieving one of the leading causes of skincare issues: stress.

The benefits of the oil

Skin inflammation is one of the major reasons that acne and other skin concerns flare-up. Dirt and oil can more easily build up in your pores, which causes skin conditions like acne to show up with a vengeance. Anything with anti-inflammatory properties can help to soothe your face, but CBD in particular is known to calm skin. It also helps rejuvenate and heal your skin after a breakout. Acne is often treated with products that contain types of acid which can leave your face feeling tight and stretched. CBD works to calm the skin and bring it back to its natural, non-inflamed state.

Higher levels of anxiety and stress have been shown to result in more intense acne than times when stress levels are lower. College students often see an increase of breakouts during finals week, for example, and a decrease during a more relaxing time of year like summer break. Because CBD generally lowers anxiety, even the most stressful work or school situation is easier to handle. Without that additional pressure, your skin can stay clear.

There’s one more benefit to using CBD in skincare that is not often talked about: the ways it can help fight the signs of aging. Because CBD is derived from plants, it is filled with antioxidants, many of which reduce skin dullness and even wrinkles. Antioxidants fight against damage of any kind, and the ones found in CBD are no different. Whether you are trying to rid your skin of acne, laugh lines, or sunspots, products with CBD can help.

While new products with CBD should definitely be on your next shopping list, make sure to do your research and check that the products you buy have the purest form of CBD without too many extra ingredients. However, remember that a higher price tag does not automatically guarantee a better experience, which is why it is so important to take some time to really read the labels. Once you have found the skincare - and even hair care - solutions that have a good combination of reputation and ingredients, look forward to enjoying fewer breakouts, healthier skin, and a clearer complexion. For more information on CBD, visit Cibdol’s CBD Encyclopedia.