BEAUTY & HEALTH - HEALTH TIPS

	Maintaining Healthy Diet: 5 Benefits of A Well-Balanced Diet
	Image SourceYou might be well aware of the saying, ‘you are what you eat.’ That implies that the health of our body depends on what we feed it. That’s the reason why doctors and other healthcare professionals always put a particular emphasis on hea...
	What Makes a Healthy Diet?
	You might have heard people boosting about the importance of consuming a healthy, balanced diet all around you but do you know what exactly does it encompass? If not, you’re at the right place – keep on reading and you’ll have this questions answere...