LIVING - LIFESTYLE

	7 Stress-Free Weight Loss Approaches
	Source: UnsplashLet's face it: losing weight isn't a simple challenge to achieve overnight. It is among the most challenging undertakings for anyone.Weight loss is something that people all over the world are concerned about. The issue isn't that l...
	How to Eat 5 Small Meals a Day the Right Way
	Many weight loss studies have suggested eating more small meals throughout the day is the smarter way to lose weight, due to the fact that by eating every couple of hours, you won't get to the point of starvation and overeat. But a new multi-univers...
	Stock Up Your Pantry With These Fat-Fighting Ingredients
	If you're keen on keeping your weight in check, then you might want to consider adding the following ingredients to your daily meals:Rice ProteinThis vegetarian protein powder is derived from brown rice. Works great as an alternative to whey and cas...
	Here's Why Drinking Tea Is Great For Losing Weight
	There have been plenty of studies concerning the major health benefits of the superdrink we all know as tea. And now, a new meta-analysis of studies has found even more reasons on why you should start sipping tea more often.The recent study support...
	Over-The-Top Weight Loss Trends You Should Probably Skip
	Sometimes, good old fashioned exercise or sport is better than any of these trends that pop up and go from time to time. Here are some of the over the top weight loss trends that have showed up over the years. Check it out: Dog YogaTreadmill bike Pr...
	These People Were Once Fat. Now They're Super FIT!
	All it takes is trying. And then, sticking to a routine. And never breaking it. Just believe in your effort, and it will pay off sooner than you think. Here's checking a whole bunch of people who decided to turn their lives around. Check out the gal...
	This Woman's Journey To Losing Weight is Inspiring
	Christine Carter decided to make a big change in her life via a physical transformation. She was overweight, and after a series of events in her life, she decided it was time to get her life back on track. Since 2014, she's lost 150 pounds. But th...
	Kim Kardashian Shed 30lbs Within Less Than 3 Weeks After Giving Birth
	Pregnancy would never be easy especially when you have a naturally curvy figure just like Kim Kardashian. In fact, for someone whose body just like Kim can make a pre-pregnancy body back seemed impossible because it would mean you need to struggle i...
	When Is The Right Time To Consider Weight Loss Surgery?
	Most people can lose weight by eating the right foods and performing some exercise. However, there might be instances in which that isn’t possible. Weight loss surgery is not something you should consider lightly. It often involves going under the k...
	Woman Posts Pictures of Her Weight Loss To Shut Down Her Haters
	Simone Anderson has been fighting the weight battle for all her life. She decided that it was enough, so one year ago, she made a change. Today, she lost 189 pounds, losing half of what she weighed last year. Sounds like a good story, right? This i...